Body Care

Drink This Mixture Before You Go to Sleep and You’ll Remove Everything You’ve Eaten During the Day

Drink This Mixture Everyday and You’ll Get Rid of All the Harmful Elem

Are you looking for ways of incorporating some all-natural
drinks in your workout or weight loss diet regimen? Don’t worry because you arein the right place. In our write-up, we are going to share ideas on how to make a homemade natural drink using a number of simple ingredients that are readily available at home or can be acquired quite easily from a grocery store.

Why Should You Take Natural Drinks In The First Place?

With many people leading a lousy lifestyle, especially with regard
to eating, it is not uncommon for someone to develop such diseases as diabetes,high blood pressure (HBP) and cardio vascular diseases.

Those who don’t exercise regularly are likely to experience a buildup of fat tissue around the abdominal area too. And when all these things get jumbled up in a human body, they can weaken someone’s immune system and can even lead to death, if left unchecked.

So the only viable way to steer clear of these annoying diseases
and conditions is by exercising right and eating healthy food. Homemade drink recipes, that feature all natural ingredients, are usually the best because they can help you effectively burn fat and/or keep your heart healthy. And the beauty of it all is that you don’t have to worry an inch about any side effects.

Here is how you can go about making a natural drink at home:


  • 1 lemon
  • A handful of parsley
  • 1 tbsp of grated ginger
  • 1 tbsp vinegar
  • 1 tbsp ginger, grated
  • 1 tbsp cinnamon powder or 1 cinnamon stick
  • 1/2 liter of water


Build up all the ingredients in a blender and hit the power
button. Blend well and put the mixture in a glass or jar. You can drink it immediately or put it in a refrigerator for some time before drinking. Be sure to drink a glass of this natural juice every night before going to bed. You should realize significant results in terms of weight or fat loss after several weeks or months of use.

Health Benefits of Parsley in the Drink Mixture

Parsley equally has lots of healthy benefits just like lemon,
vinegar, ginger and cinnamon. You’ll be surprised to know that parsley is loaded with disease fighting elements.

Here are some of the key benefits of parsley at a glance:

  • Cures kidney and bladder infections
  • Contains powerful antioxidant properties, flavonoids and volatile oils
  • Contains an aroma hat can eliminate bad breath (you simply need to chew it)
  • Helps purify blood and removes excess water from the body
  • Comes with elements that prevent cancers and growth of tumors
  • Acts as an anti-inflammatory

Now that you know how to make this super natural drink, you
can go ahead update your weight or fat loss regimen. The good thing is that it requires simple ingredients, which are readily available at home or can be conveniently bought in a supermarket or grocery. So making this juice is quite easy and it is less costly too.




  1. Bobbie Yvette Welch

    26th July 2018 at 10:52 pm

    Yes please. To anything that has these kind of super powers, LOL! I will be adding this drink to my nightly routine for real. Great post!

  2. Catherine

    30th July 2018 at 7:42 pm

    There is ginger twice in the ingredients. Is that a typo?

  3. Joan Audain

    6th August 2018 at 3:39 pm

    This lemon, ginger, cinnamon and water worked. I threw the ginger skin and all. Blend everything and drank. 20 minutes and Relief! Thanks for sharing.

  4. Peggy Swim

    9th August 2018 at 12:43 am

    Why does this mixture have ginger twice as an ingredient?

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